Media
Click the links to listen, read and watch my appearances in the media.
Article - “5 Things Everyone Should Know About Postpartum Depression”
Webinar: Q+A with Mamas and Cubs
Article: “My Journey With Postnatal Depression” in I’m Going to Count to Five Magazine
Podcast: Am I Burning Out? How to Juggle Self Care? on the XXXRS Podcast
Article: 6 Tips For Handling Feeling Overwhelmed As A New Parent in Happity
Podcast: The Women Wise Podcast
Podcast: Imperfect Mommying
Podcast: Redefining Parenthood - A Candid Talk on Modern Parenting
Article - “Scottish expat who suffered postpartum depression on a mission to help mothers in UAE” in Gulf News
Article - “How to navigate your mental health after becoming a parent” from Spinneys
Podcast - The Powder Room
“Simple Selfcare for New Parents” article on the Mom Store
Video with the Mum Identity Project
Linked in Live Withnava - Preparation in Pregnancy
Radio - Self-Care at Christmas: An Interview with Helen Farmer on Dubai Eye 103.8
Podcast - Next of Kin
Podcast - Rooted Within With Lili and Dan
Podcast - The Unfiltered Mums
Article - “How I Navigated Post-Partum Depression to Find Happiness in Motherhood” in Tracking Happiness
Podcast - “ReShape Parenthood” by Rania Masri El Khatib
Podcast - “The Suzanne Show”
Podcast - "They Say It Takes a Village" with Raya Halat
Radio - How Do You Self Care? An Interview with Helen Farmer on Dubai Eye 103.8
Article - "6 Needs to Meet as You Parent" in The Gaggler
Article - "The Top Five Practices That Improve Mental Wellness" in Authority Magazine
Podcast - "Lessons of Life and Leadership" with Heather Broderick
Interview - "The Fauza Diaries"
Podcast - "Who Do You Deserve to Be" with Darren Sandy
Article - "Postpartum Depression vs. Postpartum Anxiety" in The Gaggler
Article - "An Honest Insight Into Postnatal Depression" in The Gaggler
Article - "A Safe Place to Talk Without Judgement" in Raemona Magazine
Radio - Interview on "The Mothership" with Helen Farmer on Dubai Eye 103.8
Article - "Positive Shifts" in Style Conversations Magazine
Podcast - "Friday's Child" Hosted by Peta Al Akawi
Podcast - "The Bubbling Adventure" with host Julie Pabion