Media

Click the links to listen, read and watch my appearances in the media.

Article - “5 Things Everyone Should Know About Postpartum Depression”

Webinar: Q+A with Mamas and Cubs

Article: “My Journey With Postnatal Depression” in I’m Going to Count to Five Magazine

Podcast: Am I Burning Out? How to Juggle Self Care? on the XXXRS Podcast

Article: 6 Tips For Handling Feeling Overwhelmed As A New Parent in Happity

Podcast: The Women Wise Podcast

Podcast: Imperfect Mommying

Podcast: Redefining Parenthood - A Candid Talk on Modern Parenting

Article - “Scottish expat who suffered postpartum depression on a mission to help mothers in UAE” in Gulf News

Article - “How to navigate your mental health after becoming a parent” from Spinneys

Podcast - The Powder Room

“Simple Selfcare for New Parents” article on the Mom Store

Video with the Mum Identity Project

Linked in Live Withnava - Preparation in Pregnancy

Radio - Self-Care at Christmas: An Interview with Helen Farmer on Dubai Eye 103.8

Podcast - Next of Kin

Podcast - Rooted Within With Lili and Dan

Podcast - The Unfiltered Mums

Article - “How I Navigated Post-Partum Depression to Find Happiness in Motherhood” in Tracking Happiness

Podcast - “ReShape Parenthood” by Rania Masri El Khatib

Podcast - “The Suzanne Show”

Podcast - "They Say It Takes a Village" with Raya Halat

Radio - How Do You Self Care? An Interview with Helen Farmer on Dubai Eye 103.8

Article - "6 Needs to Meet as You Parent" in The Gaggler

Article - "The Top Five Practices That Improve Mental Wellness" in Authority Magazine

Podcast - "Lessons of Life and Leadership" with Heather Broderick

Interview - "The Fauza Diaries"

Podcast - "Who Do You Deserve to Be" with Darren Sandy

Article - "Postpartum Depression vs. Postpartum Anxiety" in The Gaggler

Article - "An Honest Insight Into Postnatal Depression" in The Gaggler

Article - "A Safe Place to Talk Without Judgement" in Raemona Magazine

Radio - Interview on "The Mothership" with Helen Farmer on Dubai Eye 103.8

Article - "Positive Shifts" in Style Conversations Magazine

Podcast - "Friday's Child" Hosted by Peta Al Akawi

Podcast - "The Bubbling Adventure" with host Julie Pabion